A Guidebook for Calisthenics Beginners

This ebook is designed to give you beginners some tips and tricks on how to get started on your calisthenics journey and take it to the next level.

It will provide an overview of calisthenics as a whole, what I consider to be the fundamentals of a calisthenics workout and steps on how to improve the your skillset.

There are 4 Chapters within this ebook. Each chapter gets straight to the point allowing you to easily consume the information.